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Green Tea for Acne – How is it Helpful?

Green Tea for Acne – How is it Helpful?

According to a medical report published in 2018, more than 90 per cent of the world’s population is affected by acne at some point in their life. The report further states that by the end of 2026, nearly 23 million people in India will be affected by acne. Although acne is a skin disease, several...

Benefits of Green Tea for Smokers

You may have heard of the statutory warning before a movie, ‘Smoking is injurious to your health. Smoking causes cancer.’ The warning is even conspicuously shown on the cigarette packet, yet we see several people smoking every day. So, why do people smoke cigarettes despite knowing how harmful it is for their health? Studies suggest...

6 Natural Ingredients You Can Add to Your Green Tea to Enhance the Flavour

The health benefits of green tea are undisputable. There is plenty of evidence to suggest that consuming 3-5 cups of green tea every day can help improve the immunity, reduce the risk of cancer and it also helps in losing weight and diabetes control. And, while the health-conscious community has embraced green as their go-to...

4 Reasons Why You Should Drink Green Tea During the Winter

The winter is here! In India, the onset of winter not only brings a pleasant change in the weather condition, but it also signifies the start of the festive season. But, with the comforting chill and the cosy long nights, winter also brings along various health problems. As the weather changes, you may be at...

Green Tea vs Black Tea – Which is Healthier?

Tea is one of the most popular beverages in the world, and you can get your cuppa in almost every corner of the globe. There is plenty of scientific evidence that suggests drinking tea has many health benefits. In India, there are different varieties of tea with seemingly endless aromas, flavours, and histories. But, today,...

Benefits of Green Tea for Diabetes Control

According to the International Diabetes Federation (IDF) report published in 2020, nearly 77 million people suffer from diabetes in India. Diabetes is a common chronic health condition that affects both men and women. It is a condition in which the glucose levels or sugar in the blood are too high. When you have diabetes, life...

6 Lesser-Known Benefits of Green Tea

The health benefits of green tea are well-documented thousands of years ago in traditional Chinese medicine, and it is considered as one of the best remedies for a host of health problems. In India, over the past few years, green tea has gained prominence as a healthy beverage. While the green tea benefits for weight...

5 Amazing Benefits of Drinking Green Tea Before Bed

Many people enjoy having a warm or hot beverage before bed. Some prefer a glass of milk, while others may like having a glass of warm water. But, did you know that having a cup of hot green tea before bed has several health benefits? There is an overwhelming amount of evidence that suggests green...

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