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Benefits of Green Tea for Breast Cancer

Benefits of Green Tea for Breast Cancer

Benefits of Green Tea for Breast Cancer According to a report published by the National Cancer Registry Programme (NCRP), nearly 13.9 lakh people were diagnosed with cancer in 2020. The report also states that the number is likely to increase to 15.7 lakhs by 2025. Amongst all types of cancer, breast cancer has been a...

Making the Switch from Coffee to Green Tea

In India, many people start their day with a cup of coffee. Some people even find it hard to function without having a sip of coffee in the morning. But did you know? There are other healthier alternatives to start your day like having a cup of green tea. Green tea has less caffeine content...

Green Tea – A Must-have Beverage for Healthy Living

One of the most popular beverages, particularly among the health-conscious communities, green tea offers a lot of health benefits. Many healthcare experts, including dieticians and nutritionists, have corroborated that green tea is a rich antioxidant source. This makes it a must-have beverage for all. If you are still not convinced to have green tea, knowing...

5 Reasons Why Green Tea is Good for Your Oral Health

Even if you are a big fitness enthusiast, you may have heard about the amazing health benefits of green tea. It is known to be a ‘magical beverage’ that aids weight loss, boost immunity and even fight cancer. There is also plenty of scientific research about its benefits for oral health. It is a well-known...

How Can Green Tea Reduce PCOS?

Polycystic ovary syndrome or PCOS is a common hormonal condition among women of childbearing age. According to the National Center for Biotechnology Information, nearly 20% of women worldwide suffer from this condition. The prevalence of PCOS is increasing among women who are in the age group of 15 to 30 years. In fact, a woman...

Green Tea for Toned Belly – How It Works?

For a long time, green tea consumption was associated with Asians. Today, however, green tea has become popular worldwide, thanks to its umpteen health benefits. Many scientific evidences suggests drinking green tea regularly cleanses, heals, and rejuvenates the body from within. Green tea is packed with essential nutrients like antioxidants, flavonoids, and polyphenols that boost...

Types of Green Tea – Popular Flavours That Everyone Love

Green tea is known for its various health benefits, most notably its role in aiding weight loss and boosting immunity. While the beverage has been consumed in China and Japan for decades, its popularity in India has picked up recently, particularly among the youngsters who are increasingly becoming aware of maintaining a healthy lifestyle. Unlike...

Green Tea During Periods – Everything You Want to Know

Green Tea popular beverage in India, especially among the fitness community. While consuming green tea regularly is good for all, it is particularly beneficial for women during periods. Benefits of drinking green tea during periods Studies indicate that drinking 3-5 cups of green tea regularly can help alleviate the pain due to menstrual cramps. It...

Green Tea for Acne – How is it Helpful?

According to a medical report published in 2018, more than 90 per cent of the world’s population is affected by acne at some point in their life. The report further states that by the end of 2026, nearly 23 million people in India will be affected by acne. Although acne is a skin disease, several...

Benefits of Green Tea for Smokers

You may have heard of the statutory warning before a movie, ‘Smoking is injurious to your health. Smoking causes cancer.’ The warning is even conspicuously shown on the cigarette packet, yet we see several people smoking every day. So, why do people smoke cigarettes despite knowing how harmful it is for their health? Studies suggest...

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